Nutrients: Vitamin C, fiber, folate, antioxidants
Benefits: Boosts immune system, supports skin health, and improves heart health.

The African lemon is a popular fruit in many households due to its long list of health benefits and usefulness in the kitchen.

The lime tree has multiple health benefits which include reducing stress and anxiety, helping with insomnia, maintain healthy heart and reducing blood pressure.

 it is usually eaten plain or in fruit salads. Tangerines are a group of orange-colored citrus fruit consisting of hybrids of mandarin orange with some pomelo contribution.

A strawberry is actually a multiple fruit which consists of many tiny individual fruits embedded in a fleshy receptacle

A raspberry is an aggregate fruit, developing from the numerous distinct carpels of a single flower. What distinguishes the raspberry from its blackberry relatives is whether or not the torus (receptacle or stem) "picks with" (i.e., stays with) the fruit.

For maximum sweetness, let the fruits swell to full ripeness. Gently pull them off the canes and pop them into a shallow dish to avoid crushing them. Watch that the juice doesn’t stain your clothing.

Nutrients: Vitamin B6, Vitamin C, potassium, fiber
Benefits: Supports heart health, aids digestion, and provides quick energy.

The pineapple is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae.

A mango is an edible stone fruit produced by the tropical tree Mangifera indica.

The papaya, papaw, or pawpaw is the plant species Carica papaya, one of the 21 accepted species in the genus Carica of the family Caricaceae, and also the name of its fruit.

Watermelon is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant,

The seeds are extracted by cracking open the fruit and leaving the open egusi outside to dry. When the flesh dries, the seeds can be scooped out and the shells of the seeds are removed by hand. After the seeds are shelled, the seeds can be eaten raw.

Dates are basically tropical fruits that are grown on date palm trees. It's scientifically known as Phoenix Dactylifera and is one of the healthiest fruits in the world.

The palm kernel is the edible seed of the oil palm fruit. 
Palm fruit, also known as banga, remains one of Nigeria’s most common food products. In fact, not just the fruit but all parts of the plant are useful in one way or the other. Palm oil is of course the most visible and commercial product of the banga tree

The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe,